Breakfast (5.10am)- mixture of can of Bush's Black Beans and Rotel. Consumed 1/2, saved rest for later.
No Lantus last night, 65 units this morn, 20 units of Apidra.
Bean/Rotel Mixture (1/2): 60KCal, 3.5g P, .25 F, 11g C, 475 Na.
This will be followed this am at some point by an advantedge shake. (110, 17, 3, 1, 260).
Cut my finger on one of the cans.
I do not want to live to be old. (not active thought of wanting to die, simply a reflection).
Yesterday I called a number of Doc offices about the medicare obesity counseling. they were all closed.
The corned beef dinner was good, lacking in tunips. ate a lot of cabbage. Yum. At least 2 1/2 cups. Ate carrots, 1/2 potato, and corned beef. Did drink sugar Pepsi and ate 2 serv. of choco chip cookies for dessert.
This is my day 1, people. eat,read, exercise, help out. Feb 1 back to Lisa and doc.
No comments:
Post a Comment