Tuesday, January 3, 2012

1575 KCal; 10:30 B/S 85, 45 min post meal; Daily Totals

Worried about Protein, had a EAS shake and can of tomato soup.

EAS 110-17-3-1-260
Soup 235-5-0-50-1200

That is a lot of sodium.

1575 KCal-86g P-34.5g F-260C-3300mg Na. Ratio: 22P-19F-19C.

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