I received a call from my friend today. She seemed more annoyed or bothered than usual in the conversation. She was taking her children to the movies. sounds like fun. I have taken many children to any movies.
My pre-meal B/S is 72. I am going to take the 40 units of Apidra.
Pre-meal: (Peer Trainer one fruit a day) Banana (200-2-1-51-2). 51 carbs!
Meal: Quinoa pasta with dried tomato mixture and olive oil.
Totals: 920 KCal, 10g P, 30g F, 106g C an 938 Na.
Note: this is two servings (4oz). I'm not sure I would want to eat less.
After lunch, a 10 min walk around the block. Per Rebecca's advice (for starting walking). Seems like so little, but...
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